What is self-care? Self-care can be defined as doing whatever you need to stay happy and healthy. It can be exercising three times a week, hanging out with friends and relatives during the weekend, or just simply being a homebody. The self-care routine is different for everyone and it doesn’t need to cost anything.
As times change, social media has depicted the ideal self-care routine with bubble baths, luxurious skincare routines, and so on. THIS is the romanticisation of self-care.