Trek the cyber jungle, track cyberbullying tactics, and learn how to protect your mental well-being. Join the expedition now!
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13 Oct 2023
5 Min Read
Nellie Chan (Editor)
Trek the cyber jungle, track cyberbullying tactics, and learn how to protect your mental well-being. Join the expedition now!
Hey there, cyber adventurers!
As you're well aware, the digital terrain ranges far beyond the four corners of our screens. From virtual classrooms to social media platforms to online gaming communities, we're venturing deeper and deeper into this vast Internet jungle each day. Indeed, it's an extraordinary frontier that can revolutionise our lives in various ways. However, remember that this cyber wilderness has its dangers; one wrong move and someone could get hurt.
Picture this: you've just posted a cute GRWM (Get Ready With Me) reel on Instagram or shared a dance challenge video that's gone viral on TikTok. It all seems like harmless fun, doesn't it? But suddenly, out of nowhere, the comments section turns into an ambush of hurtful words and emojis. You're not alone in this experience. Cyberbullying, as described, leaves its mark on many.
So, to ensure our safety and the safety of others online, let's embark on an expedition into the realm of cyberbullying, expose its sneaky forms, and explore its effects on our mental well-being.
Cyberbullying can manifest in many forms and platforms, whether you're on Snapchat, WhatsApp, or Valorant! Here are the typical tactics to be vigilant about:
These are just a few of the tactics used but remember this explorer's rule: If someone's behaviour online makes you feel uncomfortable, troubled, or hurt, you might be experiencing cyberbullying. Trust your instincts!
When cyberbullying strikes, reach out to someone you trust. Share what you're going through with a friend, a family member, or even a teacher or lecturer. They can offer emotional support and guidance. If it becomes overwhelming, don't hesitate to contact a counsellor or mental health professional. Anonymous support is also available through helplines and websites. Keep in mind that you don't have to face cyberbullying alone, and there's no shame in asking for help!
Prevention is the name of the game. Here are some tips to keep cyberbullying at bay:
Now, let's talk action! You can make a difference in the fight against cyberbullying:
In the wild jungle of the Internet, cyberbullying is like a thorny vine, ready to entangle us. But we have the power to cut through it with respect, empathy, and kindness. So, go out there, be the careful and caring cyber adventurers you were meant to be, and let's make the Internet a safer space for all. Your mental well-being—and the mental well-being of those around you—depends on it.