There’s one common thing in life that we all go through, and it’s feelings of sadness. It’s normal to feel sad when we’re faced with difficult moments in life. However, some of us struggle with more than that — depression. Depression is a disorder that affects your way of living. You’re constantly sad, lost, and you have no motivation to do anything, not even to get out of your bed. Not only does it affect your mood, but your health too.
Depression can lead to drug addiction, alcohol addiction, and sometimes even suicide if you don’t seek help or psychological and pharmacological treatment. According to the World Health Organization (WHO), more than 264 million people of all ages suffer from depression, so if you feel depressed, know that you’re not alone. In the end, it all boils down to whether you’re willing to give life a chance and live it to the fullest or give up.